Benefits of Rose Wine

Benefits of Rose Wine

Rose wines can be dry or sweet, with a rose pink color. Like red and white wines, rose wines are made from grapes. Most use only red grapes, but rose may include both red and white grapes. The manufacturing process and health benefits of a rose wine are similar to those associated with white wines, including improved cardiovascular health and potent antioxidants.

Alcohol

Moderate alcohol consumption is linked with a reduced risk of cardiovascular disease. Alcohol, including the alcohol found in rose wine, thins the blood and raises good, or HDL, cholesterol. It might reduce your risk of heart disease, a heart attack or stroke. Older adults and those with risk factors for heart disease derive the greatest benefits from moderate alcohol consumption, but limit it to a single 5 oz. glass of rose if you're a woman or two if you're a man.

Phytochemical Benefits

Rose wine contains a number of beneficial compounds with potential antioxidant and anti-inflammatory properties. Polyphenols in rose wine might help to lower LDL, or bad cholesterol, while potassium can lower blood pressure. Anti-inflammatory qualities in wine have the potential to reduce the risk of rheumatoid arthritis. As with cardiovascular benefits, positive effects are linked to moderate consumption. High levels of alcohol consumption negate these benefits.

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